Lifestyle habits, particularly diet and nutrition, , play a very important role in our health and immune system, disease prevention, and quality of life.
At Neolife, we create personalized and custom-made individual nutritional programs, , taking into account the patient’s eating habits and lifestyle, their complete medical history and individual genetic risk, as well as social, geographical, and cultural factors.
Our programs are not only meant for individuals who are overweight or obese, but also for those who are interested in improving their health and quality of life through nutrition. They are aimed at:
People who are committed to preventing illness and improving their physique, well-being, and long-term health
People who are looking for improvements in their nutrition and quality of life, and who have symptoms associated with some specific pathologies, intolerances, or allergies
At Neolife, we specialize in every stage of the patient’s life:
Changes in eating habits and lifestyle have the greatest potential to reduce the risk of disease, and improve life expectancy and quality of life for the population.
What sets us apart, and the key to our success, is the search for results 'with no expiration date', the innovation and experience of our experts, and the application of our comprehensive nutrition method, through which we assess each individual, as a whole.
Each individual’s balance depends on a set of interrelated mechanisms, and we know, that the success of a diet, is not only based on eating less: metabolic and hormonal imbalance plays a key role in the success of weight loss.
At Neolife, we have a multidisciplinary team of doctors and nutritionists, who analyze each individual’s possible imbalances, in order to optimize and enhance the results, all under the strictest monitoring.
Unrealistic goals are often set, together with general diets that are not tailored to the individual’s needs, leading the person to quit the diet and the change of habits.
At Neolife, we analyze each particular case, and work with the patient on nutritional guidelines, adapted to the person’s specific lifestyle and beliefs, always in an individualized way, and suited to their goals, lifestyle, schedules, tastes, illnesses, intolerances, etc., with realistic, measurable and achievable goals.
While traditional methods seek to meet short-term goals, following menus and diets with poor adherence, and based on insufficient nutritional education, the goal of the nutrition programs
At Neolife, is the prevention of diseases, as well as the well-being and quality of life of patients, teaching them how to eat, how to change their lifestyle habits eand to make them sustainable over time, which is the true formula for success.
The field of health, and in particular, nutrition and dietetics, requires a proper regular updating from the professionals, always guided by the latest advances in science.
At Neolife, our nutrition teams specializes in clinical nutrition and diet therapy. It receives continuous training over time and their professional judgment is based on scientific evidence, which allows us to obtain the best results.
As we age, it is increasingly more difficult to maintain our weight or lose the excess weight we have gained. This makes us feel discouraged and want to ‘throw in the towel’.
But this has a physiological explanation: it is due in part to the internal metabolic and hormonal imbalance, that comes with age (premenopause, menopause in women and andropause in men). For this reason, it is essential to have a medical team, that can monitor and mitigate these undesirable effects , while at the same time changing nutritional habits.
In our nutrition consultations, our main objectives are:
From a scientific point of view, the analysis of thoughts and behaviors, that determine food intake, makes all the difference when it comes to weight control processes. In order for a person to modify and incorporate a healthy lifestyle, it is often not enough to show them what they can and can’t do. At Neolife, our team of dietitians-nutritionists are professionally trained to accompany patients in the process of changing their habits and lifestyles, in the long term.
Supplementing or complementing the diet is an appropriate strategy, for people with insufficient energy intake, , people with poor eating habits, people who have increased energy needs, such as during pregnancy, deficiency situations to boost immunity, people who follow vegan dietary patterns, as well as special circumstances, where individuals have a significant limitation in the functions of digestion, absorption and/or metabolic disorders.
Hormonal and metabolic imbalances begin after the age of 35-40, both in men and women, causing, among other symptoms, changes in body composition (gradual increase of fatty tissue and decrease of muscle mass and bone tissue). The proper diet alone, in some cases, would not be enough to solve and/or reverse these problems. That is why at Neolife, we study the patient in a comprehensive and individualized way, in order to provide the appropriate treatment for each person. We work on nutrition together with endocrine-metabolic balance and bioidentical hormone replacement therapy (BHRT), an avant-garde technique and one of the clinic’s programs, essential to managing these situations and improving the quality of life.
To set realistic and tailored goals in any nutrition program,, wen must begin by measuring. Unlike other centers, at Neolife we take into account not only anthropometric panels or body composition, but also a series of biomarkers, necessary to assess the health, aging, and preventive measures of the individual as a whole. This provides us with very precise information,, that allows us to provide nutritional recommendations and training programs.
Neolife programs can be either face-to-face or online.
Minimum duration of 6 months
Duration: 6 nutritional consultations
No commitment to permanence
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En Neolife nos especializamos en todas las etapas de la vida del paciente:
Además, también nos adaptamos a las diferentes preferencias alimenticias de nuestros clientes:
Trabajamos junto a nuestros pacientes para que entiendan qué tienen que modificar o adaptar en sus dietas y cómo tienen que modificar el hábito nutricional de forma individualizada:
Las consultas de nutrición se complementan, en caso necesario, con el coaching nutricional. Se trata de una herramienta de aprendizaje muy útil y clave que nos ayuda a lograr los objetivos propuestos de pérdida de peso y a mejorar los hábitos de vida.
Nos permite adoptar la actitud y la determinación necesaria para conseguir el cambio en su alimentación; mediante técnicas de autoconocimiento se consigue mantener la motivación y buscar recursos en el paciente, que incluso desconocía que poseía. Trabajamos por y para la reeducación alimentaria del paciente. Realizamos diferentes tipos de seguimientos, adaptándonos a las necesidades individuales de cada uno. En ellos enseñamos, explicamos, guiamos y motivamos al paciente para que aprenda a tener unos hábitos alimentarios y de ejercicio establecidos para que perduren en el tiempo.
Con el uso de ambas disciplinas nuestros profesionales pueden recuperar el equilibrio interno emocional de los pacientes y alcanzar sus objetivos de salud.
Otra de las claves de la nutrición de Neolife es la aplicación de la Medicina Ortomolecular, definido así por Linus Paulin, premio Nóbel en Química: se trata de “preservar la salud y tratar enfermedades administrando la cantidad óptima de moléculas que son necesarias para el organismo y que se encuentran normalmente en el mismo”.
Este objetivo se consigue a través del uso de sustancias y elementos naturales en forma de alimentos o de suplementación, como vitaminas, oligoelementos, aminoácidos, prebióticos, coenzimas…, los cuales restituyen el equilibrio nutricional del individuo, permitiendo neutralizar efectos tóxicos y mejorar la calidad de vida.
El equilibrio metabólico y hormonal, así como la presencia de factores de riesgo cardiometabólico y las necesidades específicas de cada persona, son aspectos clave en la regulación del peso corporal de cada individuo. Otorgando al paciente pautas nutricionales individualizadas y tratamientos médicos especializados en el perfil hormonal, es posible alcanzar sus objetivos de salud y de mejora en la calidad de vida.
EN LAS MUJERES: la menopausia es una etapa importante en la vida de la mujer que se caracteriza por un cambio hormonal que conlleva cambios fisiológicos naturales. Es una de las etapas que favorece el acúmulo de tejido graso y de la disminución de estrógenos endógenos. El gasto energético basal disminuye con la edad y a esto se asocia, en general, una reducción progresiva de la actividad física, con el consiguiente balance energético positivo si se mantiene la ingesta.
EN LOS HOMBRES: en hombres, la andropausia es el término con el cual se definen los cambios hormonales en la mediana edad, muy relacionados con el proceso de envejecimiento, donde son frecuentes manifestaciones clínicas: aumento de la grasa corporal, disminución progresiva de la masa muscular, deterioro del estado general, trastornos del sueño, reducción de la actividad neurocognitiva….
Otros trastornos endocrino-metabólicos, –como el síndrome de ovario poliquístico, la desregulación de la glándula tiroides, o el cuadro de enfermedad del síndrome metabólico–, son escenarios donde los cambios en la composición corporal se hacen notables, se incrementa la debilidad y, el cansancio, se producen cambios en la piel y el deterioro del estado de salud general.
Por lo tanto, el otro aspecto diferenciador es que la nutrición en Neolife se realiza dentro del marco de prevención global, apoyándose en cada caso, en los diferentes pilares de la medicina preventiva.
Para plantear unos objetivos ajustados y reales en cualquier programa de nutrición tenemos que comenzar por medir. A diferencia de otros centros, en Neolife se tienen en cuenta no solo paneles antropométricos o de composición corporal, sino también otra serie de biomarcadores necesarios para evaluar la salud, el envejecimiento y la prevención del individuo en su conjunto. Nos proporciona información muy precisa, que nos permite establecer recomendaciones nutricionales, dietas personalizadas y programas de entrenamiento.
En Neolife no nos fijamos tan solo en el IMC (índice de masa corporal); nos guiamos a través de los resultados de composición corporal, teniendo en cuenta SIEMPRE la masa grasa. La pérdida de peso se realiza manteniendo y/o aumentando la masa magra y ósea y disminuyendo la masa grasa, que es la que nos interesa. Utilizamos conjuntamente todas las técnicas de medición de la composición, aprovechando así las ventajas de cada una de ellas:
Duración: Período mínimo de 3 meses
¿A quién va dirigido?
Este plan es el idóneo para aquellas personas que quieran realizar un programa intensivo de nutrición, puesto que:
¿Qué incluye el programa?
Duración: Bonos de 6 sesiones
¿A quién va dirigido?
Este plan es el idóneo para aquellas personas que quieran un bono de 6 sesiones para realizar un programa de estabilización de sus hábitos nutricionales, debido a que:
¿Qué incluye el bono?
Sin compromiso de permanencia
¿A quién va dirigido?
Este plan es el idóneo para aquellas personas que quieran realizar un seguimiento de sus hábitos nutricionales sin cuotas de seguimiento ni compromisos de permanencia. Incluye:
At Neolife we specialize in all stages of the patient’s life:
In addition, we also adapt to the different food preferences of our customers:
We work together with our patients so that they understand what they have to modify or adapt in their diets and how they have to modify their nutritional habit individually:
Nutrition consultations are complemented, if necessary, with nutritional coaching. It is a very useful and key learning tool that helps us achieve the proposed weight loss goals and improve lifestyle habits.
It allows us to adopt the attitude and determination necessary to achieve a change in their diet;through self-knowledgetechniquesit is possible to maintain motivation and seek resources in the patient, who even did not know he had. We work for and for the food reeducation of the patient. We carry out different types of follow-ups, adapting to the individual needs of each one. In them we teach, explain, guide and motivate the patient to learn to have established eating and exercise habits so that they last over time.
With the use of both disciplines, our professionals can recover the internal emotional balance of patientsand achieve their health goals.
Another key aspect of Neolife nutrition is the application of Orthomolecular Medicine, defined by Linus Paulin, Nobel Prize winner in Chemistry: it is about “preserving health and treating diseases by administering the optimal amount of molecules that are necessary for the body and that are normally found in the body”.
This objective is achieved through the use of natural substances and elements in the form of food or supplementation, such as vitamins, trace elements, amino acids, prebiotics, coenzymes …, which restore the nutritional balance of the individual, allowing to neutralize toxic effects and improve quality of life.
Metabolic and hormonal balance, as well as the presence of cardiometabolic risk factors and the specific needs of each individual., are key aspects in the regulation of each individual’s body weight.. Providing the patient with individualized nutritional guidelines and medical treatments specialized in hormone profile, it is possible to achieve your health and quality of life goals.
IN WOMEN: menopause is an important stage in a woman’s life characterized by a hormonal change that leads to natural physiological changes. It is one of the stages that favors the accumulation of fatty tissue and the decrease in endogenous estrogens. Basal energy expenditure decreases with age and this is generally associated with a progressive reduction in physical activity, with the consequent positive energy balance if intake is maintained.
IN MEN: in men, andropause is the term used to define hormonal changes in middle age, closely related to the aging process, where are frequent clinical manifestations: increase in body fat, progressive decrease in muscle mass, deterioration in general condition, sleep disorders, reduced neurocognitive activity….
Other endocrine-metabolic disorders,–as polycystic ovary syndrome, dysregulation of the thyroid gland, or the disease picture of metabolic syndrome–, are scenarios where changes in body composition become noticeable, weakness increases and, the fatigue, are produced skin changes and the deterioration of the general state of health.
Therefore, the other differentiating aspect is that the nutrition in Neolife is carried out within the framework of global prevention, relying in each case on the different pillars of preventive medicine.
In order to set realistic and adjusted objectives in any nutrition program, we have to start by measuring. Unlike other centers, Neolife takes into account not only anthropometric or body composition panels, but also a series of other biomarkers necessary to evaluate the health, aging and prevention of the individual as a whole. It provides us with very precise information, which allows us to establish nutritional recommendations, personalized diets and training programs.
At Neolife we don’t just look at BMI (body mass index); we are guided by body composition results, ALWAYS taking fat mass into account. Weight loss is achieved by maintaining and/or increasing lean and bone mass and decreasing fat mass, which is what we are interested in. We use all composition measurement techniques together, thus taking advantage of the benefits of each one of them:
Duration: Minimum 3 months
Who is it intended for?
This plan is ideal for those people who want to carry out an intensive nutrition program, since:
What does the program include?
Duration: 6 nutritional consultations
Who is it intended for?
This plan is ideal for those people who want a voucher of 6 sessions to carry out a program of stabilization of their nutritional habits, because:
What does the voucher include?
No commitment to permanence
Who is it intended for?
This plan is ideal for those who want to monitor their nutritional habits with no follow-up fees or commitment to permanence. Includes:
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