The poor lifestyle habits of the medical profession, the contradictory results of certain studies, the difficulties we face adopting healthy lifestyles… …and that scientific studies
A recent study has concluded that people who watch more than 3 hours of TV per day are twice as likely to die than those
Whilst runners who perform moderate training do benefit from a reduced risk of mortality, excessive cardiovascular training can cause heart damage. According to the Copenhagen
A recent study published in the journalPLoSOne has confirmed that running reduces joint ageing more efficiently than walking. The knee absorbs a lot of force
Neolife medical management Yoga helps to improve leptin and insulin sensitivity by up to 36%, reducing their resistance, which is associated with being overweight and
Neolife Sports and Exercise Department Despite the strong impact that obesity has on health, it seems that an even more determining factor in reducing the
Neolife medical management Hundreds of studies have confirmed that people in good physical shape live longer and better. Physical activity and exercise are the key
Neolife Sports and Exercise Department Scientific studies liken the quality of life of 45-year-olds with a sedentary lifestyle with that of 80-year-olds who exercise regularly
Neolife Sports and Exercise Department According to multiple medical and scientific studies, physical activity can be confirmed as being directly linked with a decrease in
Neolife Sports and Exercise Department. If you had to do just one form of exercise, which one would be the most appropriate? What type of
People who train regularly have lower rates of disability and an average life expectancy 7 years higher than their sedentary peers. However, there is a
You’re sure to have talked to your friends and acquaintances on more than one occasion about which sport or exercise is the ideal one for
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